PC のために Calm - Meditate, Sleep, Relax をダウンロード

Calm is the leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Mindfulness at Work
* Walking meditation
* Calm Kids
* And so much more…

Also featuring:

* An original Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 and 21 day programs for both beginner and advanced users
* New Calm Masterclass added every month featuring world-renowned experts
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus, relax or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:

* Daily streaks
* Time spent meditating

Calm is loved by the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” – New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it’s necessary to take a step back and smell the roses” – Mashable

* “Eliminating distraction…ended up helping me relax and realize that all the stuff I was stressing about wasn’t that big a deal” – Tech Republic

* “Found myself similarly refreshed afterwards” – TechCrunch

Calm is free to download and use, and there are no ads. A subset of the programs and features are free forever.

Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
We’re excited to announce that Calm is now available in Spanish. Go to “Settings -> Change language” for Spanish meditations and Sleep Stories.

We’re delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.

PC上でCalm – Meditate, Sleep, Relaxを使用する方法

以下の手順に従って、PC上でCalm – Meditate, Sleep, Relaxを実行してください – WindowsまたはMAC:
 

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1. Androidエミュレータをダウンロードする

i. Bluestacks: ここからダウンロード >>
ii. Nox (それが速いのでお勧めします): ここからダウンロード >>

このアプリケーションは、PC / Macユーザーが利用でき、Inbuilt Google PlayStoreを備えています。 これはコンピュータ上の電話機のように動作し、コンピュータ上でCalm – Meditate, Sleep, Relaxを実行できるようになります。

インストールプロセス全体でアクティブなインターネット接続が必要です。

NB: Windows XP Service Pack 3以上のOS（Vista、Win 7,8）が必要です。 現在、Windows Service Pack 2を実行している場合は、Windows XP Service Pack 3をダウンロードしてインストールしてください。

2. エミュレータアプリケーションをインストールする

これは、インターネット接続とPCによって2〜5分かかります。 アプリを起動してGmailでログインします。

3. 使用方法：

i. Bluestacks / NOXのホーム画面で、検索アイコンをクリックし、 “Calm – Meditate, Sleep, Relax”と入力して[検索]をクリックします。 [インストール]をクリックして表示された多くのアプリケーションの中から適切なアプリケーションを選択します。

ii.ダウンロードしたすべてのアプリケーションがホーム画面に表示され、エミュレータの[マイアプリ]タブから最小化またはアクセスできます。